Tag: enlightenment

NaPoWriMo 2022 Day 30

On By WinstonIn Enlightenment, NaPoWriMo, Personal, Poetry, Self Awareness, The Power of WordsLeave a comment

Part of my job is peer mentoring and a big part of that is helping to resolve interpersonal issues amongst my co-workers. I often use some of the principles of mindfulness to provide tools to aid this process. One of the main ones, is to not live in past issues or project future ones, but to deal with the moment we are in.

This is the focus of the penultimate verse for this year. Enjoy!

Don’t Fear What’s Not There

The past is gone do not live there,

The future not yet here.

Remove what was and what may be.

And so reduce your fear.

What we most fear is in our heads,

Not in front of us now.

Our future guess based on our past,

Is what we dread somehow.

We cannot hear a calming voice,

So sure it’s just a ploy.

Imagination robs us of,

Our very real joys.

Yet still our brains won’t let us be,

See dangers everywhere.

The “What ifs” start they never stop,

Are more than we can bear.

But if we stop and realize,

What we fear may not be.

From our eyes we can lift the haze,

The truth more clearly see.

The past is gone, why let it run,

The future you create.

By making choices for you now,

Stop ere it is too late.

The future is not carved in stone.

Why fear what is not there?

This does not mean you should not plan,

That you should not take care.

But do not base that plan on fear,

But common sense instead.

By starting in the here and now,

You see farther ahead.

So be here now and find your peace,

Within the now we share.

And from this moment you can find,

Such joy if you just dare.

The future is not carved in stone,

The past no longer here.

And we can find our peace right now,

Choose to live without fear.

Cheers, Winston

NaPoWriMo 2022 Day 29

On By WinstonIn Enlightenment, homelessness, my blessed life, NaPoWriMo, Personal, Personal Responsibility, Poetry, Society, Values, VolunteeringLeave a comment

I have a friend named Gene who has been working for years to make the world a better place. Slowly, steadily and most importantly, deliberately. He has worked for youth employment programs, outreach programs, community health networks, school breakfast programs, non-profit housing… the list goes on. All of it with the intent to make life better for other people. He is one of my heroes, and this poem is for him.

A Better World

How many lives do we each touch,

As through this life we pass?

Perhaps a bit more focus there,

Than on things we amass.

It’s what we’ve done as we pass through,

That says just who we are.

The choice we make to harm or help,

Dark cloud or shining star.

All ethics and morality,

Are just a guide it’s true.

What matters is what’s in your heart,

Intent must come from you.

Now do you seek to lift someone,

Or only cause them pain?

If you would seek the former great,

If not please think again.

For in the end the life you’ve lived,

Is judged by those you touch.

So hold your anger, spread your love,

Your kindness does so much.

Not one of us can change the world,

There’s none of us that strong.

But every kindness great or small,

Still counteracts some wrong.

If each of us but try to make,

Things better for someone.

The world will change for that is how,

The greatest works are done.

Not one of us but all of us,

Have strength to shift the stars

If we all try a kinder path,

Might shift this world of ours.

Cheers, Winston

NaPoWriMo 2022 Day 1

On By WinstonIn Bullying Yourself, Enlightenment, NaPoWriMo, Poetry, Self Awareness, The Power of WordsLeave a comment

It seems like it was only eleven short months ago that I wrapped up my last verse of the year. Now here we are again. Softly, gently, we find ourselves wrapped in the sweet warmth of the dream, knowing all the time… the nightmare of writer’s block lurks somewhere up ahead. But that is a problem for another day. Without further delay my season opener.

The Lies We Tell Ourselves

Continue reading “NaPoWriMo 2022 Day 1” →

NaPoWriMo Day 25

On By WinstonIn Enlightenment, NaPoWriMo, Personal, Poetry, Self Awareness, Uncategorized2 Comments

I’m posting this a little later in the day than usual. I spent my morning at the Heart Institute getting some tests done. Many of the other people there are in far worse shape than be so it served as a “Memento Mori”. It started me thinking about my eventual end, and this is what came out of it. Enjoy!

A SPARK TO MARK MY PLACE

Sometimes when I’m reminded of,

My own mortality.

I realize I’ll one day face,

The utter end of me.

I wonder where the time has gone,

Just where the years all went.

I’ve lived my life like anyone,

But was my time well spent?

Should I regret the things undone,

The chances that I’ve missed,

Or bow my head and thank the fates,

For each time I’ve been kissed?

And of the lives that I have touched,

Which ones will shed a tear?

And which will share a laugh about,

Some mem’ry they hold dear?

Why do I ask? It matters not.

When I no longer live.

As I wink out, will I believe,

I gave all I could give?

There’s more that I could do not doubt,

Before I leave this place.

Not something grand, some little thing,

To ripple through my race.

Perhaps this verse could be that thing,

That in a thousand years,

Someone may find and read these words,

Find themselves moved to tears.

But maybe not, I cannot know,

Just hope to leave a mark.

And pray some tiny spark remains,

When my own light goes dark.

Cheers, Winston

NaPoWriMo Day 24

On By WinstonIn Enlightenment, NaPoWriMo, Personal, Poetry, Self Awareness2 Comments

In my experience, each of us carries things with us that we keep locked away from those around us. If we are truly blessed, we will find someone with whom we can share almost anything…. but there’s still that one secret corner that even we don’t want to look into. Today’s poem is about that corner. Enjoy.

HIDE NO MORE

To speak the truth that’s in my heart,

To this I do aspire.

That what I write should burn without,

Reflect my inner fire.

That those who read should somehow glimpse,

The real me inside.

That words could peel off the mask,

Myself no longer hide.

For everyone of us is masked,

Lest those who judge us say.

“Behold the freak, the misfit there!”

From us then turn away.

Yes deep inside our secret hearts,

Each has some secret thing.

And each of us is sure that it,

An end to us would bring.

And so we lock that thing away,

We pray no one will ask.

And day by day that fear becomes,

Our old familiar mask.

But we cannot of these things speak,

No more could I mine write.

But when alone might whisper soft,

Deep in the darkest night.

Admit to you if no one else,

That thing within your heart.

That simple act, that honesty,

At least it is a start.

I do not care just what it is,

Behind the mask you wear.

If you accept and own your truth,

A lighter load you’ll bear.

Cheers, Winston

NaPoWriMo Day Twenty-Nine

On By WinstonIn Enlightenment, Loving Life, NaPoWriMo, Personal, Personal Responsibility, Poetry, Society, ValuesLeave a comment

I asked my muse what to write about today, and she suggested the idea of….

Paying It Forward

An act of kindness once it’s done,
Can echo far and wide.
But that is not it’s true reward,
For that is felt inside.

Some do some grand, impressive act,
In hope of gaining fame.
But in the end it’s just an act,
Their kindness is a game.

They think to score some points somehow,
They just don’t understand.
When kindness is it’s own reward,
No benefit is planned.

Some cannot see and will not hear,
The truth within their hearts.
The greater good is greater still,
When honest giving starts.

So lend a hand or give some time,
To help someone today.
And when they ask you who you are,
“Just pass it on.” you say.

Cheers, Winston

NaPoWriMo Day Twenty-Eight

On By WinstonIn Enlightenment, Loving Life, NaPoWriMo, Poetry, Self Awareness, ValuesLeave a comment

Who was the richest person in the world the year Mother Theresa died? The greatest architect?  Don’t know?  Neither do I.  Nobody remembers them, but everyone knows who she is.  Wealth and power may be fun, but to be immortalized in the hearts and minds of the people, nothing beats outrageous acts of kindness.

The Secret of Immortality

We build it up then tear it down,
Then build it up again.
This cycle seems to be our way,
Let not the past remain.

If those who lived in times long past,
Set stone upon a stone.
We undo everything they built,
Make piles of our own.

We do this even knowing those,
To come will do the same.
We build to be remembered long,
To snatch a moment’s fame.

When our descendants have forgot,
Our names and where they’re from.
We hope our legacies of stone,
Still stand in years to come,

So tear down what we built you must,
To build your future pile.
But don’t forget that all you build,
Lasts just a little while.

It’s how you’ve lived not what you’ve built,
That stands the test of time,
So focus more on being kind,
And live a life sublime.

Cheers, Winston