I have suffered all my life from anxiety, stress and anger issues. Over time, I’ve learned to manage them or at least to sort of cope with them. With one thing and another, not so much lately. Today’s post is about those issues and what it’s like living with them from my side.

My Curse in Verse

I would not say I’ve bottomed out,

Just going down quite fast,

Tried so hard staying positive,

That tank’s run dry at last.

No this is not a plea for you,

To help me make it through,

‘Cause honestly there’s bugger all,

That anyone can do.

It’s just how my brain handles things,

Or doesn’t handle life,

It takes the ordinary and,

Creates chaos and strife.

Then my anxiety will spike,

My stress climbs off the chart,

And then the anger, then the guilt,

Then darkness wraps my heart.

Within my head I understand,

All the good things you’d say,

But the blackness in my heart says,

They’re not true anyway.

And there’s the rub, the crux of it,

The fact is it’s all me.

No matter what you say or do,

Sometimes it’s how I’ll be.

I cannot stand this side of me,

And that just makes it worse,

Self-loathing just like gas on flames,

To turbo-charge this curse.

But don’t feel bad that’s not the point,

Of writing out each line,

Just understand ‘til my mask cracks,

I’ll seem completely fine.

Then suddenly out of the blue,

The anger just appears,

All my defenses overwhelmed,

By my unspoken fears.

And then some thing, some tiny straw,

Will break that camel’s back,

My demons locked within set free,

My mind to now attack.

If you see rage and sorrow where,

A smile ought to be,

I promise it would make no sense,

To anyone but me.

Just know it’s me, it’s always me,

Not anything you do,

Wish when my demons torment me,

They didn’t torment you.

Ah, now they’ve wandered off again,

Must be their poker night,

I’ll take the peace and quiet and,

Try to get my head right.

Cheers,