self acceptance
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Part of my job is peer mentoring and a big part of that is helping to resolve interpersonal issues amongst my co-workers. I often use some of the principles of mindfulness to provide tools to aid this process. One of the main ones, is to not live in past issues or project future ones, but…
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In my experience, each of us carries things with us that we keep locked away from those around us. If we are truly blessed, we will find someone with whom we can share almost anything…. but there’s still that one secret corner that even we don’t want to look into. Today’s poem is about that…
Brain Bits To Go 