thought for the day

  • NaPoWriMo Day 21

    As I have mentioned a few times, I have been off work for some time for health reasons. I’m finally going back in a week or two and financially, it’s not a moment too soon. Personally though the past few months have had one important upside. More time with my wife, dog and extended family.…

    Read more →

  • NaPoWriMo 2022 Day 30

    Part of my job is peer mentoring and a big part of that is helping to resolve interpersonal issues amongst my co-workers. I often use some of the principles of mindfulness to provide tools to aid this process. One of the main ones, is to not live in past issues or project future ones, but…

    Read more →

  • NaPoWriMo 2022 Day 29

    I have a friend named Gene who has been working for years to make the world a better place. Slowly, steadily and most importantly, deliberately. He has worked for youth employment programs, outreach programs, community health networks, school breakfast programs, non-profit housing… the list goes on. All of it with the intent to make life…

    Read more →

  • NaPoWriMo Day 25

    I’m posting this a little later in the day than usual. I spent my morning at the Heart Institute getting some tests done. Many of the other people there are in far worse shape than be so it served as a “Memento Mori”. It started me thinking about my eventual end, and this is what…

    Read more →

  • Life is like driving. Looking back while moving forwards can have unpleasant consequence. Cheers, Winston

    Read more →

  • Here I am once again trying to decide what to write for the day.  While I was at work, I had this great idea about the ethics of the situation with Blockbuster, but franklly, I’m just don’t have anything new to say about that.  Once the court hands down it’s ruling and we know what’s…

    Read more →